This episode marks the official beginning of a very special journey to bring our holistic health message to all of you!!! We wanted to share a bit about ourselves during this TOTAL Q & A episode so that we can really get to know each other! Please watch, share, and post any comments or feedback you have – and stay tuned, our next podcast (where we will be debunking some common health myths) will be posted on Monday March 4th!!
{Show notes/links below the vid}
Hol Fit (Ange's website): http://www.hol-fit.com/
Women's Holistic Health Retreat (April 19-21, 2013): http://www.hol-fit.com/p/blog-page.html
Oxygen magazine (great recipes and workout ideas): http://www.oxygenmag.com/
Jai Release (Julie’s meditation that Gill is doing): http://www.jailifestyle.com/shop/jai-release-meditation-progam/
Rich Roll (Plant-based author of Finding Ultra): http://www.richroll.com/
Robin Sharma (morning “Holy Hour”): http://www.pickthebrain.com/blog/exclusive-interview-robin-sharma-on-his-morning-routine-being-a-dad-and-the-meaning-of-success/
Precision Nutrition (intermittent fasting): http://www.precisionnutrition.com/intermittent-fasting/summary
Green Pastures Fermented Cod Liver/Butter Oil:http://www.greenpasture.org/public/Products/EmulsifiedCodLiverOil/index.cfm
Sun Warrior Protein: http://www.sunwarrior.ca/
Progressive Organic Whey Protein: http://progressivenutritional.com/organic-whey-protein/
Spartan Nutrition (where Gill gets all her protein in London, Ontario): http://spartannutrition.ca/
Dr. Bronners (Organic, Fair Trade Castile Soap): http://www.drbronner.com/
Ann Marie Gianni (Ange’s skin care): http://www.annmariegianni.com/samplekit/
Living Libations (Ange’s skin care): http://www.livinglibations.com/
Weston A Price Foundation: http://www.westonaprice.org/
Big Carrot (where Gill’s tongue scraper, virgin coconut oil, organic apple cider vinegar and Dr. Bronners are sold in Toronto): http://www.thebigcarrot.ca/
The Yogini Dialogues Webinar (Ange & Gill will host “Holistic Health ~ Spring Detox: Body and hOMe” on March 9th, 12pm EST): http://www.journeyoftheyogini.com/Yogini-Dialogues.html
