Preview Video: http://www.youtube.com/watch?v=ztyR4Px6Be8&feature=c4-overview&list=UUyHH1PDQVwF2oBQ23N6xPjQ
Show Notes...
MobilityWOD: http://www.mobilitywod.com
Kelly’s Book
“Becoming A Supple Leopard”: http://www.suppleleopard.com
San Francisco
CrossFit: http://sanfranciscocrossfit.com
Canada’s Greatest
Fitness Challenge: http://www.canadasgreatestfitnesschallenge.com
Can Fit Pro: http://canfitpro.com/en/toronto
Iron Girl:
http://www.irongirl.com/
Rich Roll:
http://www.richroll.com
Our podcast with
Rich: http://hhdiary.podomatic.com/entry/2013-04-29T17_27_15-07_00
Ben Greenfield: http://www.bengreenfieldfitness.com
Race Directory
Resources: http://raceroster.com http://www.coolrunning.com
CrossFit Kids: http://www.crossfitkids.com
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