Monday 1 April 2013

#004: Taming the Stress Monster...Holistically

To listen please click HERE

Hol Fit (Ange's website for upcoming webinars): http://www.hol-fit.com/


Women's Holistic Health Retreat (April 19-21, 2013): http://www.hol-fit.com/p/blog-page.html


Bust a Move for Breast Health London: http://www.sjhc.london.on.ca/bustamove


Jill Miller and Yoga Tune-Up: http://www.yogatuneup.com/


Gil Hedley's Fascia and Stretching: The Fuzz Speech: http://www.youtube.com/watch?v=_FtSP-tkSug

Gillian’s New Fav Shoes from Barefooters: http://www.mybarefooters.com/
Pictured here on Gillian in Bubble Gum - these Barefooters shoes are made from environmentally friendly material and are super comfy - they even massage & support the foot while encouraging natural locomotion!


Natural Calm's Magnesium Powder: http://www.naturalcalm.ca/

Tulsi "Elixir of Life" Tea: http://www.organicindia.com/organic-tulsi-teas.php

The Effect of Mindfulness-Based Therapy on Anxiety and Depression: A Meta-Analytic Review: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2848393/


Alkaline chart


Our ULTRA exciting 1st interview guests:

Rich Roll: http://www.richroll.com/ (the link to Rich’s Book “Finding Ultra” is found on his site)


Plant Power Ottawa (where Rich will be speaking) - April 20, 2013: http://www.plantpowerottawa.com/




Please subscribe to our podcast on...

PodOmatic: http://www.podomatic.com/profile/angepeets


Love + Lemons,


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