#003: Coconut Oil {in the kitchen, bathroom, + bedroom}

LISTEN HERE

“Bulletproof” Coffee (made with Fire Roasted Coffee beans): http://www.fireroastedcoffee.com/

Hol Fit (Ange's website for upcoming webinars): http://www.hol-fit.com/

Women's Holistic Health Retreat (April 19-21, 2013):http://www.hol-fit.com/p/blog-page.html

Jai Release (Julie’s meditation that Gill is doing): http://www.jailifestyle.com/shop/jai-release-meditation-progam/ 

Oxygen magazine (great recipes & workout ideas): http://www.oxygenmag.com/

Yoga Journal Toronto Conference (March 21-24, 2013): http://www.theyogaconference.com/toronto/

Gill’s teacher Jill Miller at Yoga Journal Conference: http://www.theyogaconference.com/toronto/faculty-view.php?faculty=24

Yoga Tune-Up: http://www.yogatuneup.com/

Chris Kresser Blog Post (3 reasons why coconut milk may not be your friend): http://chriskresser.com/3-reasons-why-coconut-milk-may-not-be-your-friend

R. A., Rudel, Gray, J. M., Engel, C. L., Rawsthorne, T. W., Dodson, R. E., Ackerman, J. M., Rizzo, J., Nudelman, J. L., & Brody, J. G. (2011). Food packaging and bisphenol A and bis(2-ethyhexyl) phthalate exposure: findings from a dietary intervention. Environ Health Perspectives. Jul; 119(7):914-20. doi: 10.1289/ehp.1003170.

•        http://www.ncbi.nlm.nih.gov/pubmed/21450549

Oil Cleansing: http://www.theoilcleansingmethod.com/

The Metabolism of Medium Chain Triglycerides