Thursday 21 February 2013

#001: Total Q + A

This episode marks the official beginning of a very special journey to bring our holistic health message to all of you!!! We wanted to share a bit about ourselves during this TOTAL Q & A episode so that we can really get to know each other! Please watch, share, and post any comments or feedback you have – and stay tuned, our next podcast (where we will be debunking some common health myths) will be posted on Monday March 4th!!
{Show notes/links below the vid}

Hol Fit (Ange's website):

Women's Holistic Health Retreat (April 19-21, 2013):

Oxygen magazine (great recipes and workout ideas):

Jai Release (Julie’s meditation that Gill is doing):

Rich Roll (Plant-based author of Finding Ultra):

Precision Nutrition (intermittent fasting):

Sun Warrior Protein

Spartan Nutrition (where Gill gets all her protein in London, Ontario):

Dr. Bronners (Organic, Fair Trade Castile Soap):

Ann Marie Gianni (Ange’s skin care):

Living Libations (Ange’s skin care):

Weston A Price Foundation

Big Carrot (where Gill’s tongue scraper, virgin coconut oil, organic apple cider vinegar and Dr. Bronners are sold in Toronto):

The Yogini Dialogues Webinar (Ange & Gill will host “Holistic Health ~ Spring Detox: Body and hOMe” on March 9th, 12pm EST):
Love + lemons!!!