Tuesday 28 May 2013

#008: Jillian Michaels, maximizing your life, & motivation

Ange & Gill discuss meeting Jillian Michaels, her "Maximize Your Life Tour", and they candidly discus their motivation to glow forward everyday!

Monday 13 May 2013

#007: Staying Healthy While Traveling

Hol Fit (Ange's website for upcoming webinars): http://www.hol-fit.com/

Canadian Obesity Network Summit: http://www.con-obesitysummit.ca/

Lululemon Kitsilano: http://www.lululemon.com/vancouver/kitsilano

Ben Greenfield: http://www.bengreenfieldfitness.com/

YYoga: http://www.yyoga.ca/

Jill Miller and Yoga Tune-Up: http://www.yogatuneup.com/

Upaya Nautrals Neti Pot: http://www.upayanaturals.com/Neti_Pot_Stainless_Steel_p/net-011.htm

Balanced School Day: http://www.lfpress.com/2012/09/07/brescia-study-weighs-school-lunch-options

The Market Movement (community yoga each Saturday at 7am in London Ontario): https://www.facebook.com/events/366638270107611/
***at Western Fair Farmer's Market: http://www.londonsfarmersmarket.ca/londons_farmers_market.html
***upstairs at the Fire Roasted Coffee Company: http://www.fireroastedcoffee.com/
***put on in partnership with Lululemon Masonville: http://www.lululemon.com/londonontario/masonville

Environmental Working Group (to check sunscreen/beauty products): http://www.ewg.org/

Green Pastures Fermented Cod Liver/Butter Oilhttp://www.greenpasture.org/public/Products/EmulsifiedCodLiverOil/index.cfm

#006: The one where we interview Rich Roll & Julie Piatt

Our ULTRA exciting 1st interview: 

Rich Roll: http://www.richroll.com/ (the link to Rich’s Book “Finding Ultra” is found on his site)

Plant Power Ottawa (where Rich spoke): http://www.plantpowerottawa.com/

Wellness Warrior Coaching (Deb Gleason-Ottawa): http://www.wellnesswarriorcoaching.com/