Tuesday 3 March 2015

#038:In the Flow

We're back!!!
In this episode we talk about why we haven’t recorded a podcast since December {where we’ve been + what we’ve been up to}, what’s it’s like to live in the flow {+ how to do that}, how David Wolfe taught Gill how anything is possible, Ange shares her new life goal to achieve by 2020, we announce our Instagram contest with Rocking Vibe, & we feature an amazing Southern Ontario songbird with a big voice, Allison Brown!

GIVEAWAY!!!  If you can tell us how many times we say "in the flow" in this podcast you will win a bottle of dōTERRA Wild Orange essential oil. Mmmm...it's sunshine in a bottle. =)

Some of our favourite things and people mentioned in today's Holistic Health Diaries podcast:

Sacred Chocolate (what we are eating + loving on the pod)

London Potter’s Guild (where we had a Ghost moment…sort of + made mugs)

Dani Reid [where Gill goes for Strucutal Integration (aka Rolfing)] 

Coursera.com (free online courses from top universities + educational organizations)

Oprah at Stanford (she tells us why we need to take care of ourself)
doTerra Wild Orange Essential Oil (what you can win if you count how many times we say “in the flow” on the pod)

Rocking Vibe (our partner for an awesome Instagram giveaway)

Allison Brown (amazing local songstress who sings at the end of the pod)

Leaving you with this quote today....

Peace, Love + #intheflow
The Girls of HHD