Tuesday 20 May 2014

#029: Because baby steps move mountains feat. Rich Roll, Julie Piatt + YOU!!

In this episode we recap the 1st Holistic Health Diary RETREAT featuring special guests Rich Roll &  Julie Piatt .We recount the day with gratitude and are so excited to share what YOU had to say about making little shifts that equated to big change in your own life. 

Thank you to all our guests on this show - peace, love, + community! 
And search #hhdretreat or visit our Facebook Page to see lots of awesome pics shared from the day!

S H O W  N O T E S:

We open up describing our 'love hangover'

Ange has several of Essential Oil + Wellness classes happening in the London area throughout May/June and webinars coming soon! You can join the Hol:Fit Essential Oil Facebook Group and message Ange at heyholfit@gmail.com to chat oils!

Stay tuned for the Hol:Fit Hippie Recipe eBook launching end of May on www.hol-fit.com

Join Ange/Hol:Fit for the next {online} Ready Set Glow 7 day DETOX starting June 2: Register Here
And the next 4 week {online} Eat Clean :: Get Lean Program starts June 22: Register Here

Gillian was in Florida last week and shares some of her adventures on the golf course, visiting the Sponge Museum and the Dali Museum. Any golfers want to weigh in on this swing?

You’ll soon learn {or watch} why Gillian was there - stay tuned!!

Thank you to the following people for creating an awesome shopping + connecting experience for our guests:

Four Sigma Foods for supplying Mushroom Tea

Raw Juice Guru nourished us with their delicious fresh juices

Habitual Chocolate swooned us with their dark chocolate fountain

 Kelly from Happy Rocks Holistics talked holistic beauty + curating products

 Desi from Desi’s Boutique brought her amazing retail items for our guests to shop 

Dawn from Raw Elements brought her amazing assortment of products for our guests

Barefooters was on site creating happier feet

Rok Cork had a display of beautiful Eco Friendly Sustainable products

Tiny Devotions brought a large collection of Malas, Stacks + Scarves including our new Intention Bracelets!! You can purchase Gill + Ange's bracelets now online!

We are also thrilled to say that we meet our goal of sponsoring a classroom through Growing Chefs!!!

We chatted holistic beauty at the retreat - here’s the clip Ange referenced during the day and on the podcast:

For those that couldn’t attend our retreat + hear Rich speak - about 25 min into the podcast, we share what the highlights of Rich’s keynote were for us

And Rich’s beautiful wife, Julie Piatt closed the night with a touching performance.
We end this podcast with montage of several of you sharing your thoughts on how BABY STEPS MOVE MOUNTAINS. These are some real Gems - ENJOY!!!