#012: POD WOD with Kelly & Juliet Starrett

Preview Video: http://www.youtube.com/watch?v=ztyR4Px6Be8&feature=c4-overview&list=UUyHH1PDQVwF2oBQ23N6xPjQ

Show Notes...

MobilityWOD: http://www.mobilitywod.com

Kelly’s Book “Becoming A Supple Leopard”: http://www.suppleleopard.com

San Francisco CrossFit: http://sanfranciscocrossfit.com

Canada’s Greatest Fitness Challenge: http://www.canadasgreatestfitnesschallenge.com

Can Fit Pro: http://canfitpro.com/en/toronto

Iron Girl: http://www.irongirl.com/

Rich Roll: http://www.richroll.com

Our podcast with Rich: http://hhdiary.podomatic.com/entry/2013-04-29T17_27_15-07_00

Ben Greenfield: http://www.bengreenfieldfitness.com

Race Directory Resources: http://raceroster.com http://www.coolrunning.com

CrossFit Kids: http://www.crossfitkids.com

#011: Interview with Jill Miller: Yoga Tune Up & How to Live Better In Your Body

Where to Find Jill Miller & Yoga Tune Up

Website: http://www.yogatuneup.com

Twitter: @yogatuneup

Facebook: https://www.facebook.com/YogaTuneUp

YouTube: http://www.youtube.com/yogatuneupvideos

Yoga Tune Up Blog: http://www.yogatuneup.com/blog/

Show Notes...

San Francisco CrossFit: http://sanfranciscocrossfit.com

Gymnastics WOD (by awesome Coach Carl Paoli): http://gymnasticswod.com

How to find a Yoga Tune Up Class/Teacher: http://www.yogatuneup.com/meet-all-teachers.php

Gill’s Yoga Teacher Todd: http://www.toddtheyogi.com

Todd’s upcoming Trainings: http://www.themovementwhisperer.com/trainings.html

NEW partnership with Chatelaine – our 1^st column (Six detoxifying health benefits of inversions): http://www.chatelaine.com/health/wellness/the-health-benefits-of-inversions/

Omega Institute: http://www.eomega.org

Glenn Black: https://www.facebook.com/pages/Glenn-Black-Yoga-Bodytuning/276352082408206

Gill Hedley: http://www.gilhedley.com

Gil Hedley on fascia and stretching “The Fuzz Speech” (YouTube): http://www.youtube.com/watch?v=_FtSP-tkSug

Katie Bowman: http://www.alignedandwell.com

Kelly Starrett (MobilityWOD): http://www.mobilitywod.com/about/kellystarrett/

#010: {Eco} Sex with Dr. Carlen

"Teaser" Video: https://www.youtube.com/watch?v=urSjEFDCozA

Dr. Carlen’s Info:

www.drcarlen.ca

@drcarlen

Facebook: Simple Advice for Sexy Living

YouTube: http://www.youtube.com/user/SexyLivingWithCarlen

Annie Sprinkle: http://anniesprinkle.org @AnnieSprinkle

Ecosex manifesto: http://sexecology.org/research-writing/ecosex-manifesto/

Diva Cup: http://divacup.com @DivaCup

Luna Pads: http://lunapads.com  @Lunapads

Lube (water-based is ideal): Slickequid, (http://www.sliquid.com) & Wet (http://stayswetlonger.com @WetTogether)

Lelo: http://www.lelo.com @Lelo_Sweden

We vibe: http://we-vibe.com @ms_wevibe

Carlen’s “Earth-Friendly Tips for Eco-Sexuals” Article from the Huffingtong Post: http://www.huffingtonpost.ca/carlen-costa/eco-friendly-sex-products_b_2903805.html

#009: GMOcast with Zach Schieck

#009: GMOcast with Zach Schieck

Zach Schieck: Facebook

Twitter: @ZachSchieck

Zach leading the March against Monsanto in Toronto on  May 25, 2013

March Against Monsanto: http://www.march-against-monsanto.com/

**upcoming Marches = July 4^th (Indepednace Day) & October 16 (World Food Day)

What are GMOs? http://www.nongmoproject.org/learn-more/

Toronto Seed Bank: http://www.tcgn.ca/wiki/wiki.php?n=TCGNEvents.FrontPage

Big Carrot: http://www.thebigcarrot.ca/

Who's Funding Prop 37? http://www.kcet.org/news/ballotbrief/elections2012/propositions/prop-37-funding-genetically-engineered-food.html

Whole Foods Spies: http://www.youtube.com/watch?v=yReJn3vHACk

Connecticut became the first state in the nation to pass a GMO labeling law on Monday:  http://www.ibtimes.com/army-lobbyists-led-monsanto-helped-neuter-gmo-labeling-law-connecticut-1295489

Current Petitions/Strategic actions you can take NOW: http://www.cban.ca/Take-Action

Buycott App: http://www.buycott.com/

#008: Jillian Michaels, maximizing your life, & motivation

Ange & Gill discuss meeting Jillian Michaels, her "Maximize Your Life Tour", and they candidly discus their motivation to glow forward everyday!

• Journey of the Yogini: http://www.journeyoftheyogini.com
• CrossFit London: http://www.crossfitlondon.ca/
• Jen Broxterman (NutritionRx): http://www.nutritionrx.ca
• CrossFit Games - Canada East: http://games.crossfit.com/region/canada-east
• Growing Chefs Ontario: http://growingchefsontario.ca
• Grickle Grass Festival: http://www.gricklegrassfest.com 
• London Children's Museum: http://www.londonchildrensmuseum.ca
• Bud Gardens: http://www.budweisergardens.com
• Anatomy Trains (Tom Myers-Gill's fav anatomist): http://www.anatomytrains.com
• Hol Fit (Ange's website for upcoming webinars): http://www.hol-fit.com/
• Jillian Michaels: http://www.jillianmichaels.com/fit/
• Chatelaine Kitchen: http://www.chatelaine.com/recipes/chatelainekitchen/
• Weighty Matters (Dr. Yoni Freedhoff's Blog): http://www.weightymatters.ca
• Jai Release (Julie’s meditation that Gill LOVES): http://www.jailifestyle.com/shop/jai-release-meditation-progam/ 
• March Against Monsanto: http://www.march-against-monsanto.com

#007: Staying Healthy While Traveling

Hol Fit (Ange's website for upcoming webinars): http://www.hol-fit.com/

Canadian Obesity Network Summit: http://www.con-obesitysummit.ca/

Lululemon Kitsilano: http://www.lululemon.com/vancouver/kitsilano

Ben Greenfield: http://www.bengreenfieldfitness.com/

YYoga: http://www.yyoga.ca/

Jill Miller and Yoga Tune-Up: http://www.yogatuneup.com/

Upaya Nautrals Neti Pot: http://www.upayanaturals.com/Neti_Pot_Stainless_Steel_p/net-011.htm

Balanced School Day: http://www.lfpress.com/2012/09/07/brescia-study-weighs-school-lunch-options

The Market Movement (community yoga each Saturday at 7am in London Ontario): https://www.facebook.com/events/366638270107611/
***at Western Fair Farmer's Market: http://www.londonsfarmersmarket.ca/londons_farmers_market.html
***upstairs at the Fire Roasted Coffee Company: http://www.fireroastedcoffee.com/
***put on in partnership with Lululemon Masonville: http://www.lululemon.com/londonontario/masonville

Environmental Working Group (to check sunscreen/beauty products): http://www.ewg.org/

Green Pastures Fermented Cod Liver/Butter Oil: http://www.greenpasture.org/public/Products/EmulsifiedCodLiverOil/index.cfm

#006: The one where we interview Rich Roll & Julie Piatt

Our ULTRA exciting 1st interview: 

Rich Roll: http://www.richroll.com/ (the link to Rich’s Book “Finding Ultra” is found on his site)

Julie Piatt: http://www.srimatimusic.com/

Plant Power Ottawa (where Rich spoke): http://www.plantpowerottawa.com/

Wellness Warrior Coaching (Deb Gleason-Ottawa): http://www.wellnesswarriorcoaching.com/